在美国有一个说法叫Stick to your ribs。就是说一道菜吃了很久会觉得饱就像菜已经粘到你的肋骨上了。这次要给你介绍一个南方很有代表性的stick to your ribs料理:乡村炸牛排。
做Country Fried Steak要准备:
![IMG_5950](/d/file/bigpic/2016/04/03/rqdjycfytq1.jpg)
2块round部牛排
18块苏打饼(这个量可多可少)
半杯中筋面粉
5大勺牛奶
2杯的花生油
一个鸡蛋
半小勺盐
1/4小勺泡打粉
少量胡椒粉
少量辣椒粉
做上面的Gravy(酱)要:
![IMG_5999](/d/file/bigpic/2016/04/03/3ftngpx1y2l.jpg)
2杯牛奶
2大勺中筋面粉
半小勺盐
和半小勺胡椒粉
Country Fried Steak (又称Chicken Fried Steak)一般会配土豆泥。土豆泥做法在这里:土豆泥
1)先把苏打饼在碗里捣成粉
![crushcrackers](/d/file/bigpic/2016/04/03/ahscwnmjmn3.jpg)
![addflourtocrackers](/d/file/bigpic/2016/04/03/kusumx1oaqw.jpg)
![mixsteakspowder1](/d/file/bigpic/2016/04/03/vngjvtypk1s.jpg)
![tenderizemeat](/d/file/bigpic/2016/04/03/wgeu3yivtyz.jpg)
![mixeggandmilk](/d/file/bigpic/2016/04/03/jlbmnmcuinp.jpg)
![soakmeatinegg](/d/file/bigpic/2016/04/03/xxdq2w1rpie.jpg)
![mixsteakspowder2](/d/file/bigpic/2016/04/03/ybsqgmsdixe.jpg)
![breadedmeataside](/d/file/bigpic/2016/04/03/30q3ed1nphn.jpg)
![oilintopot](/d/file/bigpic/2016/04/03/0clqjwoqylm.jpg)
![steakintooil](/d/file/bigpic/2016/04/03/sgbsemgbeon.jpg)
![flipgoldenbrown](/d/file/bigpic/2016/04/03/zgrg3itl5gl.jpg)
![setaside](/d/file/bigpic/2016/04/03/bipzyklbp3l.jpg)
![setasideoil](/d/file/bigpic/2016/04/03/pum0tnxvmjd.jpg)
![leavedrippings](/d/file/bigpic/2016/04/03/5suo5gaadbz.jpg)
![mixgravymilk](/d/file/bigpic/2016/04/03/rdhpaos1q51.jpg)
倒锅里,用中高火煮10-12分钟
![gravymilkintopot](/d/file/bigpic/2016/04/03/0wspi3uwg5n.jpg)
![untilgravythick](/d/file/bigpic/2016/04/03/34npq3cried.jpg)
![IMG_6012](/d/file/bigpic/2016/04/03/qtb4txewn5i.jpg)